What fabric is best for activewear?

Polyester and nylon blends with elastane provide the ideal combination of moisture-wicking, stretch and durability for activewear. These synthetic fabrics dry quickly and maintain shape through repeated washing. Avoid cotton for intense workouts as it absorbs sweat and becomes heavy.

How tight should activewear be?

Activewear should fit close to the body without restricting movement. Compression wear is designed to be snug for muscle support. Looser fits suit lower-intensity activities. The right fit depends on the activity and personal comfort preference.

How often should I wash activewear?

Wash activewear after every workout to remove sweat and bacteria that cause odour. Turn items inside out and wash in cold water to preserve fabric performance. Avoid fabric softener as it can clog moisture-wicking fibres. Air dry when possible.

Can you wear activewear casually?

Athleisure has made activewear acceptable for casual wear. Quality pieces in neutral colours can work for errands, casual meetups and relaxed settings. However, heavily branded or very technical pieces may look out of place in non-athletic contexts.